MINDFULNESS-BASED COGNITIVE THERAPY FOR REDUCING RISKY ALCOHOL CONSUMPTION AMONG VOCATIONAL STUDENTS: AN ELECTROENCEPHALOGRAM STUDY
Keywords:
mindfulness-based cognitive therapy, alcohol consumption, electroencephalogramAbstract
The purposes of this research were to develop the mindfulness-based cognitive therapy with yoga asana non-movement and Thai Instrumental music and develop the mindfulness-based cognitive therapy with yoga asana movement and Thai Instrumental music and to study the effectiveness of the two procedures of mindfulness-based cognitive therapy with experimental research pretest-posttest group design. The participants were forty male vocational students with risky alcohol in academic year 2015, aged between 16-19 years, were randomly assigned to an experiment 1 (n=20) and experiment 2 (n=20). The research instruments consisted of the questionnaires of distorted thoughts, the alcohol use disorders identification test: AUDIT, and the Neuroscan System was used to collect signals of EEG and they are demonstrated that every item showed an excellent content validity = 1.00 and reliability > 0.80. Data were analyzed by mean, standard deviation and t-test.
The results revealed that :
- There were two procedures to mindfulness-based cognitive therapy with yoga
asana non-movement and Thai Instrumental music, mindfulness-based cognitive therapy with yoga asana movement and Thai Instrumental music, each procedure consisted of 12 activities, 2 times a week, 60 minutes.
- 2. The two procedures have distorted thoughts, alcohol consumption, and the alpha power wave were lower than those before the experiment at a significant level of .05 but between groups were posttest the experiment no different.
The results confirm that these two procedures could reduce alcohol consumption.
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