Yonisomanasikāra and Relieving Depressive Symptoms on Cognitive Behavior Therapy Concept

Abstract

This article aims to present Depressive Symptoms and the process of Cognitive Behavior Therapy (CBT) that is an importance to improve symptoms for patients. I’m interested in cognitive therapy by using Buddhadhamma such as “Yonisomanasikāra” that can help the patients to think right and well, systematic, cautious and capable solving problems. This is a theoretical review article. I think that “Yonisomanasikāra” is suitable for Depression patients and for normal person who has problems can also take the concept and apply for the situation and also it can improve cognition and mentality.