Health Promotion Based of Bhavana IV of Elderly in Nongprue Municipality, Banglamung District,Cholburi Province

Abstract

         This dissertation aims to: (1) study the states of problems and well-being of the elderly; (2) study activities that promote the well-being of the elderly to improve their quality of life based on the Fourfold Meditation Principles (four kinds of Bhãvanã); and (3) propose approaches to promote elderly well-being according to the four kinds of Bhavanã principles in Nong Prue Municipality, Bang Lamung District, Chonburi Province. This is a qualitative and field research study conducted through in-depth interviews with 25 participants, presented using descriptive narration.

         The findings showed that health-related problems among the elderly in Nong Prue Municipality are significant and require urgent attention. The number of elderly individuals in the area continues to increase, and there remain several limitations concerning health and well-being activities. These include physical deterioration, travel expenses, and the lack of activities that meet the specific needs of the elderly. Chronic health conditions are a common issue in this demographic. The development of well-being promotion activities for the elderly based on the Fourfold Meditation Principles focuses on creating life balance by integrating Buddhist teachings. These principles consist of Kãya Bhãvanã (physical development), Sĩla Bhãvanã (moral development), Citta Bhãvanã (mental development), and Pañña Bhãvanã (wisdom development). This framework supports holistic well-being, enabling the elderly to adapt and live a meaningful life. In Nong Prue Municipality, promoting well-being through these principles involves integrating Buddhist teachings to enhance quality of life in all dimensions. The approach fosters balance and sustainable well-being in the community, strengthening the elderly's ability to adapt and live with dignity. The successful application of the Bhãvanã 4 principles provides a concrete and effective model for sustainably improving the quality of life among the elderly P = Physical   Meditation Activities that focus on physical development, helping to strengthen the body and reduce the risk of chronic diseases in the elderly. M= Moral Meditation Promoting good conduct through religious activities, which help bring inner peace and foster positive relationships within families and communities. S = Mental Meditation Activities that enhance mental well-being, reduce stress, and promote emotional stability. S = Wisdom Meditation Learning and intellectual development through training or knowledge-enhancing activities, helping the elderly adapt and live a meaningful life.