THE EFFECT OF S A P TRAINING ON THE LAY - UP SHOOTING BASKETBALL ABILITIES FOR BASKETBALL PLAYERS OF CHIANG MAI UNIVERSITY DEMONSTRATION SCHOOL
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Abstract
This research aims to, 1) investigate the effects of an SAP training program on the step-back shooting ability of male basketball players at Chiang Mai University Demonstration School, and 2) compare the effects of the SAP training program on the step-back shooting ability between the control and experimental groups. The sample consisted of 24 participants. The research instrument was an SAP training program that had been validated by 5 experts with an IOC of 0.74. Data analysis was conducted by calculating the mean and standard deviation and using one-way ANOVA (repeated measures) and t-test.
Research findings revealed that the experimental group of male basketball players exhibited a significantly higher ability to perform step-back shots after completing weeks 4, 6, and 8 of the SAP training programs. The average number of successful step-back shots increased from 4.58 before training to 7.58 after week 4, 9.92 after week 6, and 11.42 after week 8. These improvements were statistically significant at the .01 level. When comparing the step-back shot performance between the control group and the experimental group, there was no significant difference before training. However, after weeks 4, 6, and 8, a significant difference was observed between the two groups at the .01 level, indicating that the SAP training program effectively improved step-back shot ability in the experimental group.
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